So for the past 6 months or so I have began to adopt a healthier lifestyle. I started by cutting out all fast food. Things like Chickfila, McDonald's, Checkers, etc. It was a little hard at first because I had relied on the fastness of "fast" food. I mean that is what it is there for, for those moments where we are hungry and on the go or just plain lazy (which I was half the time.) I never really even enjoyed fast food. Anyways, with me being pregnant for the second time, I really wanted to give the "healthy" diet a try. It has really paid off! For example, my first pregnancy I gained 33 pounds... Eating nonstop fast food, sweet tea, French fries, and straight up junk food. I also felt extremely sluggish and tired every day. For my second pregnancy, I gained less than 20 pounds, which is I know, not good. But, eating healthy things, drinking a ton of water, and staying active helped keep off extra weight that i didnt need. Healthy eating has also helped me lose all of my baby weight by the time my Livy turned 3 weeks. Being healthy really pays off!
Anyways, I will continue to share workouts, and things I eat to help keep me healthy and energized, because we all know having two babies can really wear you out ;)
No comments:
Post a Comment